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Healthy Strategies to Lose Weight Faster nutrition nutrition tips quick weight loss shakes supplements weight loss Jul 27, 2019

Losing weight is big business. There are so many weight loss programs, ranging from fitness regimens, miracle supplements and fad diets, all promising fast weight loss.

Unfortunately, fast weight loss has its drawbacks, including fast rebound when the weight loss...

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Nikki Kiser

Health & Wellness Ninja

Nikki has actively worked as a paramedic since 2010, which is what lead her on this endeavor as a certified health coach & personal trainer to help people step into that healthy happy life they envision for themselves. Her favorite thing is to help people ninja-kick negative self-talk and barriers, right in the face...

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