Temple Transformation Program

No rules. No restrictions. Just Grace-based habits for life.

Don't struggle on your own. Get lasting results you never thought possible with expert nutrition, fitness, habit coaching and accountability from Nikki Kiser.

Spots are limited. Get yours now!

I want in!

If you answer yes to any of these things...


  • I'm tired of struggling with prioritizing my health, relationships, and business as a grace-centered entrepreneur.
  • I know what to do...but I have a hard time staying consistent.
  • I want to get healthier, fitter, and stronger — and stay that way for the rest of my life.
  • I'm tired of “quick fix” programs.
  • I need an expert to to keep me accountable.
  • I've tried the all-or-nothing dieting approach and it isn't sustainable. 

There's a solution

The Temple Transformation Program

To get in shape, you’ll need to be consistent. To be consistent, you’ll need help.

I want help!

What kinds of results do people get using the ProCoach App?

People who have used this Precision Nutrition system have been able to achieve results like this.

Laurie, 56, lost 51 lbs

“I love that I can wear a two-piece swimsuit. I love eating right and not wanting to kick myself for overeating unhealthy food. I love that I’m buying size 6 instead of 14. And I especially love running into people I haven’t seen in a while and hearing ‘Wow! You look great! And so much younger!‘”


Mia, 37, lost 21 lbs

“I made the commitment to PN to regain my health, happiness, and confidence but most importantly to establish myself as a top priority again. My transformation has been both challenging and exciting, but through PN I have formed and reinforced healthy habits that will support my continued consistency. BOOM!!”

Tracey, 38, lost 20 lbs

“Over the years I've tried countless eating and fitness plans but all of them were either too rigid or too unpleasant to sustain, even for the results they produced. Now . . . I've learned strategies for eating and fitness but also for sleep, self care and connection. I've lost weight but gained so much more joy and peace than I previously thought possible.”

Check out everything you'll get!

Easy-to-use online platform

You’ll start by telling me all about yourself, including your goals, health challenges, and daily routine. From there, I’ll customize your entire program and we’ll start the proven coaching process by Precision Nutrition.

Recorded and live group workshops & coaching

We will dive deeper into subjects with prerecorded workshops, and simple introspective homework, and bonus exercise and recipe vaults.

Private exclusive group support

You’ll have exclusive access to our KiserFitness Wellness Warriors group where we all supercharge eachother with positivity, light, love, grace, success stories, challenges, motivation, and accountability!

30 beautiful monthly recipes

Take any guess work out of what to eat with these fun, beautiful omnivore and plant-based recipe guides, complete with a monthly suggested meal plan, shopping list, nutritional values, and an optional easy to use MyFitnessPal Barcode if you want to scan and track your calories.

Simple practices and daily accountability

I’ll break your big goals into small daily practices that add up to massive changes. Every day, you’ll work on nutrition or lifestyle practice. Each practice will be customized to help you get the results you are looking for.

Personal coaching and detailed progress checking

I’ll check in with you frequently to see how you’re doing and to answer any questions you have. Also, you can message me whenever you need. The program also tracks everything from your measurements to your consistency, so you can see just how much progress you’ve made.

Want to get into the best shape of your life? Let me help.

I empower overwhelmed businesswomen to live to their full potential by helping them prioritize their health, develop time management skills in fitness and nutrition, and lifelong habit and brain changes, by discovering their true identity in Christ.

This isn’t a program that relies on self-effort but one that focuses on the person, strength, and love of Jesus. 

We focus on rebuilding your temple (your body) and life as a whole so that you can thrive, rather than live a life of mediocrity. You are meant for more. 

And we do this through simplicity and action. God didn’t intend us to take on the world and change everything at once. 

The more we focus on Him, that’s when the true transformation takes place in our lives.

Whatever obstacles arise, I’ll help you overcome them by modifying your program or offering new solutions.

In the end, know that I’m here to support you every step of the way, and always point you to Jesus, no matter what life throws at you.

- Nikki

Lose weight, build strength, and get the accountability you need.

In the end, it won’t be just about what you lose, but what you’ll gain: self-confidence, knowledge, control, and the confidence that comes with knowing you’re capable of anything.

Claim my spot!

Give me 30-days. And you’ll see how this program will transform your life.

Stick with me for at least 30-days and follow my recommendations. If you don’t like what you’re getting by the end of the 30-days, I’ll give you a full refund. You get to decide if this program will be worth it. Why do I do this? Because I stand by my work. I know you’ll walk out healthier and happier than ever before. All you have to do is take the first step.

About Nikki Kiser

Hi, I'm Nikki, a personal trainer, nutrition coach, and neuroplasticity (or brain) change ninja. I help the entrepreneurial women of the world transform their lives and get results through Grace-based brain and identity training, clarity and goal setting techniques, lifelong habit change, time management skills, and efficient self-care, nutrition, and fitness hacks.

Additional Certifications

  • American Counsel on Exercise (ACE) Personal Trainer Certification
  • American Counsel on Exercise (ACE) Nutrition Coach Certification
  • John Maxwell Life Coach


  • Alaska Anchorage University Associate of Applied Science in Paramedical Technology 

Areas of expertise

Habit & behavior change, goal setting, nutrition coaching, weight loss, strength training, wellness, obstacles.