Featured Programs

2-Week Clean Eating & Home Dumbbell Workout for the Busy Person

Take control over your mindset, fitness, & nutrition with this jumpstart program. Boost your metabolism, put down the yo-yo-dieting, and never look back. I give you guides, workbooks, bite-sized videos, follow-along workouts, recipes, and more! All the tools you need for success, in one place.


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Suggested Meal Programs

Affordable favorite healthy recipes, meal programs, grocery lists, nutrition facts, and guides, to cut down on time and get you fast-tracked to your goals.

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KiserFitness Temple Transformation Program

Lose weight, build strength, and get the accountability you need.

In the end, it won’t be just about what you lose, but what you’ll gain: self-confidence, knowledge, control, and the confidence that comes with knowing you’re capable of anything.

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New Client Special Offers